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ABOUT SHAWN

a lIFE OF SERVICE, LEADERSHIP, AND RESILIENCE.

Shawn Frederick is a speaker, trainer, and leadership expert who helps people and organizations build the mental resilience needed to navigate change, adversity, and high-stress environments.

LET'S CONNECT EXPLORE PROGRAMS

Resilience Keynote Speaker | Shawn Frederick

Public Service

20+ years in healthcare and community service, supporting individuals, teams, and organizations.

Resilience Advocate

Passionate about helping people and communities adapt, grow, and thrive through change.

Speaker & Trainer

Delivering practical, real-world strategies that inspire action and build capacity.

Lifelong Learner

Committed to continuous growth and helping others reach their potential.

SCRIPTURE
BEHIND THE BRAND

1991 - A CALLING TO SERVE

Joined the U.S. Navy, beginning two decades of military service.

1992 - Leadership Amid Civil Unrest

Supported Marine units responding to the Los Angeles Riots.

1998 - operation desert fox

Provided medical support for operations in Kuwait.

2005 - hurricanes katrina & rita

Supported response efforts during two devastating Gulf Coast hurricanes.

2007 - 2008 Operation Iraqi Freedom

Provided medical support during military operations in Iraq.

2011 - A New Chapter in Healthcare

Retired from active-duty military service and continued his career in civilian healthcare.

2020–2022 - Leading Through a Global Pandemic

Helped guide Snohomish County's public health response during COVID-19.

Present - Frederick Solutions

Helping leaders proactively develop resilience through speaking, coaching, and training.

BRING SHAWN TO YOUR ORGANIZATION

Custom workshops and training workshops available for government, healthcare, education, and any industry facing high levels of stress.

INQUIRE ABOUT A CUSTOM EVENT